Kya PCOS aik Autoimmune Disease hai?
Kal clinic mein aik 23 saal ki larki aayi. Aankhon mein udaasi, chehre pe pimples, aur aankhon ke neeche halke.
Usne chupke se kaha,
“Doctor sahiba… mujhe PCOS hai. Kisi ne kaha ke yeh autoimmune disease hoti hai. Kya yeh theek ho sakti hai? Kya meri body meri dushman ban gayi hai?”
Yeh sawaal pehli baar nahi aaya tha. Rozana kai mahilayein isi confusion ke saath mere paas aati hain — kuch unmarried, kuch nayi shadi shuda, kuch jo saalon se pregnancy ka intezar kar rahi hoti hain.
Toh chaliye aaj main aap ko asaan zuban mein samjhaati hoon:
“Kya PCOS waqai aik autoimmune disease hai?”
💡 PCOS – Asaan Lafzon Mein Samajh
PCOS ka matlab hai Polycystic Ovary Syndrome.
Is mein aap ke hormones — khaaskar insulin aur androgens (male-type hormones) — imbalance mein chalay jaate hain. Nateeja?
- Periods irregular ho jaate hain
- Weight barhne lagta hai
- Chehre ya jism pe unwanted baal nikal aate hain
- Pimples ya acne control se bahar ho jaati hai
- Mood swings aur emotional stress barh jaata hai
- Aur kuch cases mein, conceive karna mushkil ho jaata hai
Yeh har larki mein alag andaaz mein nazar aata hai.
🧬 Autoimmune Disease Kya Hoti Hai?
Autoimmune disease ka matlab hai:
“Jab aap ka apna immune system, jo aap ki protection ke liye bana hai, galti se aap ke apne hi cells pe attack karne lage.“
Misal ke taur par:
- Type 1 Diabetes
- Rheumatoid Arthritis
- Lupus
Yeh sab autoimmune diseases hain — jin mein body ka immune system overactive ho jaata hai.
❓ Toh Kya PCOS bhi Autoimmune Disease Hai?
Seedha jawab: Nahi.
PCOS officially autoimmune disease nahi hai. Lekin…
… kuch research ne yeh suggest kiya hai ke kuch autoimmune jese features PCOS mein dekhe gaye hain, jaise:
- Chronic inflammation
- Immune cells ka unusual behavior
- Insulin resistance, jo immune dysfunction se linked ho sakti hai
Lekin abhi tak koi strong scientific evidence nahi hai jo kahe ke PCOS aik full autoimmune disease hai.
Toh Maham, aur aap sab larkiyan jo yeh sochti hain ke “meri body meri dushman ban gayi hai” — aisa nahi hai.
🧠 Lekin PCOS aur Immune System Ka Rishta Kya Hai?
Mere tajurbe mein — Rajana aur Lahore dono jagah — kuch larkiyan aisi dekhi jo PCOS ke saath saath dusri conditions ka bhi shikar thi, jaise:
- Hashimoto’s Thyroiditis (autoimmune thyroid disease)
- Celiac disease (wheat intolerance)
- Type 1 diabetes
Yeh batata hai ke PCOS ka immune system ke sath indirect link ho sakta hai — lekin PCOS khud autoimmune disease nahi kehlata.
🥗 PCOS ko Manage Kaise Karein – Asaan Aur Natural Tareeqay
Mujhe har roz clinic mein patients kehte hain:
“Doctor sahiba, medicine se zyada side effects ho rahe hain. Kya koi natural tareeqa hai?”
Bilkul. PCOS ka best ilaj hai lifestyle aur diet modification.
Yeh simple 5 cheezein follow karein:
- Sugar aur refined carbs ka istemaal kam karein (white bread, bakery items, cold drinks)
- Daily 30 mins walk ya physical activity
- Green leafy sabziyaan aur fiber-rich foods lein
- Stress control — deep breathing, dua, yoga
- Neend poori karein (7–8 ghante)
Mere kai patients sirf lifestyle change se apne periods ko regular kar chuki hain — bina medicine ke.
🧪 Blood Tests Jo PCOS mein Check Karne Chahiyein
Agar aapko PCOS ka shak hai, to yeh blood tests helpful hotay hain:
- TSH (thyroid check)
- Prolactin
- Testosterone / DHEAS
- Fasting Insulin
- Vitamin D
- Anti-TPO antibodies (agar thyroid ka masla ho)
Ultrasound bhi zaroori hota hai — lekin sirf cysts dekh lena PCOS ka confirmation nahi hota.
🩺 Dr. Salma Ka Mashwara – Har Aurat Ke Naam
Mujhe yaad hai aik patient Lahore mein aayi thi, 29 saal ki, shaadi ko 5 saal ho chuke thay, lekin conceive nahi kar rahi thi. Har jagah se dawai le chuki thi. Jab humne sirf uska insulin control kiya aur diet sahi ki, to 2 mahine baad woh naturally conceive kar gayi.
PCOS se umeed na chhodiye. Har case alag hota hai. Har aurat ke liye plan bhi alag hota hai.
💬 Frequently Asked Questions
Q: Kya PCOS theek ho sakta hai?
A: Bilkul. Agar aap lifestyle control kar lein to symptoms reverse ho sakte hain.
Q: Kya PCOS mein hamal mumkin hai?
A: Haan. Kai patients naturally conceive karti hain. Kuch ko thodi medical madad lagti hai.
Q: Kya PCOS zindagi bhar rehta hai?
A: Agar control na kiya jaye to rehta hai. Lekin agar aap early stage mein diet, weight aur hormones control kar lein to yeh manageable ban jata hai.
🤝 Agar aap bhi PCOS ya kisi similar condition ka shikar hain…
Toh akele mehsoos na karein. Main ne Islamabad, Lahore aur Rajana mein hazaron patients ke sath kaam kiya hai — har case alag hota hai, lekin har aurat ko sahara aur samajhne wali doctor ki zarurat hoti hai.
Aap chahein to mujh se direct consult kar sakti hain:
رابطے کی تفصیلات:
📱 WhatsApp: 0348-6693985
ya phir Facebook Message par Online Consultation book karein.
Main aap ke liye yahan hoon. 🌸
📚 Scientific References:
- Rosenfield RL, Ehrmann DA. The pathogenesis of polycystic ovary syndrome (PCOS): the hypothesis of PCOS as functional ovarian hyperandrogenism. Endocr Rev. 2016;37(5):467–520.
- Ali AT. Polycystic ovary syndrome and metabolic syndrome. Gynecol Endocrinol. 2015;31(7):545–549.
- Toulis KA, Goulis DG, et al. Hashimoto’s thyroiditis and polycystic ovary syndrome: a systematic review and meta-analysis. Hum Reprod Update. 2016;22(5):577–588.